Mental Health

At a time of great uncertainty it is really important to look after ourselves and our mental health. The  following links and websites support this

CAMHS resources

https://www.camhs-resources.co.uk/

A great website showing you calming exercises

https://www.r4r.support/

 

https://youngminds.org.uk/

https://www.actionforhappiness.org/

https://www.spreadthehappiness.co.uk/

thecontentedchild facebook page

https://www.mind.org.uk/

 

 

https://www.mentalhealth.org.uk/

 

https://www.samaritans.org/

https://www.nspcc.org.uk/

https://www.childline.org.uk/

http://www.sane.org.uk/

 

NHS recommended sites for adults, teenagers and children to support their mental health and well-being

https://www.nhs.uk/apps-library/filter/?categories=Mental+health&page=1&fbclid=IwAR0JYLX2HvH73mb4tRqX0J-hm8eGtkD7KGS-8S2R90wP1XoOpEKrnZ7YjK8

Shout. Text 85258 for a trained crisis advisor

Please see the social stories page for lots more information on how to talk to your children about the Coronavirus and their anxieties

©  The Learners Trust.  Created by Fleur Roseblade, Brookfield Primary School